Course curriculum

  • 1

    Breath as Shape Change (April 3, 2016)

    • Class Audio

    • Class Sketch 4/3/2016

  • 2

    How do we engage the breath for support? (April 16, 2016)

    • Class Audio

    • Class Sketch 4/17/2016

  • 3

    Start Where You Are (June 19, 2016)

    • Class Audio

    • Class Sketch 6/19/2016

  • 4

    Creating Support (August 28, 2021)

    • Class Audio

    • Class Sketch 8/28/2016

  • 5

    Intention + Base of Support + Series of Actions + Effects (September 11, 2016)

    • Class Audio

    • Class Sketch 9/11/2016

  • 6

    "Letting Go" (September 18, 2016)

    • Class Audio

    • Class Sketch 9/18/2016

  • 7

    Trust (October 2, 2016)

    • Class Audio

    • Class Sketch 10/2/2016

  • 8

    Title (October 9, 2016)

    • Class Audio

    • Class Sketch 10/9/2016